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Meet some of our Coaches

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Dr. Tanushree Jain (PT)

Performance driven Health& Wellness Coach (MIAP, MIAFT) – DHA licensed

Dr. Tanushree Jain is an accomplished physiotherapist and a certified PILATES trainer. Her training is with the purpose to enlighten and educate members of the proper practice and discipline of Pilates. Her inspiring experience in training provides individuals with the opportunity to be immersed in the discipline of Pilates, while becoming intensely familiar with each challenge, and obtaining a deeper understanding of the practice. In addition to this, Dr. Tanushree is a certified fitness / Gym / Aerobics /IASTM instructor. Dr. Tanushree enriching experience also include conducting group sessions (Pilates, Pre& Post Natal exercises, Obesity management, Child & Adolescent Fitness, Diabetic Fitness Programs & Geriatric/elderly exercises). She has served as a consultant to professionals & others on Pain management, Arthritis, Osteoporosis, Stroke/paralysis, Accidental cases, Occupational related injuries & Diet counseling. Dr. Tanushree has obtained her degree from Pad. Dr.D.Y.Patil College, Pune (MUHS, India). She is presently based in Dubai and can be reached at tanushree@spot-check.com

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Joao Carlos

Certified Yoga Instructor

Joao Carlos is a certified Yoga Instructor with extensive experience in Indian Philosophy. He began practicing martial arts from the tender age of seven and went on to becoming a licensed Brazilian Jiu-jitsu instructor. He has taught internationally including countries like Brazil, France and the United Arab Emirates. His wide experience allows the intertwining of different methods of Yoga with his knowledge of healthy lifestyles which are used as a self-improvement tool for athletes and people who seek high performance in their occupations. Joao’s classes revolve around physical postures (ásanas) for enhancement of strength, body awareness, balance, endurance and flexibility. His experience with breathing techniques (pránáyámas), meditation and concentration training(samyama), relaxation, emotional reprogramming, mentalization of objectives, among other tools that aim at the improvement of the human being in all aspects. Joao is presently based in Dubai and is excited to share this millennial philosophy.He is presently based in Dubai and can be reached at joao@spot-check.com

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