Eat Healthy

Healthy eating habits can prevent many adverse health conditions. Through this program we aim to inculcate healthy eating habits in an individual. It provides an understanding of food & caloric intake and guidance for making right nutritional choices.
Highlights of the Program –

  • Screening by Automated Assessment Chair
  • Seminars on Nutrition
  • Diet Counseling
  • Counseling Session with Health Coach
  • Workshops on Healthy Cooking & Eating
Duration – Different packages available, varying from 1 month to 3 months.