Stress Management


This program aims to build a stress free work environment in an organization. It equips individuals with an understanding of their physical and mental stress levels.
Highlights of the Program –

  • Screening by Automated Assessment Chair
  • Workshops on Positive Thinking
  • Stress Management Techniques
  • Meditation & Mental health Programs
  • Learning & Development programs for employees
  • Counseling Session with Health Coach

Duration – Different packages available, varying from 1 month to 3 months.